Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.
If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.
BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you.
If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.
Dr. Donna Daniel
Greetings! I am Dr. Donna Daniel from New Mexico (moved from Arizona during covid shutdown), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I will tell you that I bring my whole Self to each session, so am sensing with eyes, ears, energy enters/chakras and intuition how you are doing to determine how best to assist you in each contact we have. This eclectic approach is based on many theorists' work, and includes Gestalt Therapy, Rational-Emotive Therapy, Mindfulness, trauma-informed care, thanatology & grief work. Especially the past year, when so many have been triggered for past abuses and betrayals by forced isolation, fears and loss of identity and self-esteem by the global health-related events, we are all grieving our 'old normal' to some extent and may need support for our healing. I am a spiritual more than a religious person, and have practiced Christianity, Buddhism, Hinduism, a bit of Wicca, studied the Gnostic mystery schools, was briefly with the LDS church, and grew up Baptist. I know from personal experience that faith can be the cornerstone of our recovery and thriving, or it can be the hammer that knocks us down over & over again. No subject is taboo or forbidden with me, although I require that a client be seeking to rid themselves of damaging patterns and relationships; if you do not really want to or feel ready to heal, let's not start a relationship. I've lived in half a dozen states, traveled extensively for work at military bases abroad in Italy, Germany, England and Japan, and been on three pilgrimages to India. I am married - 21 years - to a wonderful man, and am childless by choice. I lived off-grid for 14 years in AZ and was actively living a sustainable lifestyle, but grew tired of waiting for the apocalypse and wanted to live in a small town and develop relationships with my neighbors. I am thus not a big fan of technology as the centerpiece of daily life, and prefer natural settings to manufactured ones, although I recognize the attractions of urban living. My desire is to facilitate the well-being and spiritual ascension of all persons, one tiny step at a time if necessary. I believe in brief therapy, but am open to cycles of work on various topics and issues. If this sounds like a relationship you want to try, I will appreciate hearing from you!
Sarah Anderson
I am a licensed clinical social worker, independently licensed in Arizona, South Carolina, and Michigan with over 10 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with clients with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy. It takes courage to build a happier and healthier life. You can do it! You can create the life you've dreamed of, by taking one small step at a time, day-by-day. If you are ready to start your personal journey to feeling better and happier, I am here to support and empower you through the therapeutic process : ). I look forward to working with you and seeing you achieve your best life! Sarah
Irene Kepler
I am a licensed clinical social worker in Arizona and Michigan, with 20+ years of experience. My background includes work with clients addressing stress and anxiety, LGBTQ2IA+-related issues, family conflicts, trauma and abuse. This enables me to employ several different treatment modalities to find the best fit for your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Brooks
We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life. I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible. I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus. I look forward to providing support with whatever your needs may be.
Dr. Aimee Robertson
I am a clinical psychologist licensed in Arizona and I have over 12 years of professional work experience in the mental and behavioral health field. I have worked to help clients through a multitude of mental health and family issues with special emphasis on stress, anxiety, relationship issues, trauma and abuse, sleeping problems and nightmares, and military specific issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Thomas Wills
I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Mary Jane Preece
I have worked with clients in various capacities since 1995 (Licensed in 2004) and I have learned people know themselves better than they think they do. YOU have in you what it takes to be amazing. I am here to help you make it happen. Everyone has a gift and a talent, no matter what their past has been. We can learn to move forward and grow. Sometimes we just need a little help, and I am here to walk alongside you in that process. I became a Licensed Professional Clinical Counselor in the State of Ohio in 2004, and a Supervising Counselor in 2007. In addition, I am a National Certified Counselor (NCC), a Certified Rehabilitation Counselor (CRC), and have been licensed as a Licensed Professional Counselor (LPC) in the State of Arizona since 2023. I have dedicated my career to working with individuals with chronic illness, disabilities, caregivers, victims and survivors of domestic violence, and individuals who are experiencing relationship issues. I also have years of experience working with individuals in crisis, dealing with depression, anxiety, and past trauma. I believe you can work through past difficulties. I enjoy helping people create their best lives, by working with individuals, couples, and families. I am here to assist you in your journey. My goal is to help you decide what you would like to change, even if it is just to do ONE thing differently. Because even ONE thing can make a huge impact on your life. My style is supportive and caring. I also can be quite blunt at times, when gentle confrontation is needed, or when a client is feeling stuck and needs to "push through" something they are struggling with. We work together to find the appropriate "tools" for your toolbox-- what coping skills or new knowledge will work for you to alleviate the difficulties or discomfort you are feeling? I believe in providing a non-judgmental, safe space where you feel heard and explore your thoughts and feelings. This allows you to gain new insight, allowing you to create the life, career, and relationships you desire. I look forward to working with you!
Arkady Petrosyan
I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Merna Zora
It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life! I am a Licensed Clinician in the state of Illinois and Michigan. I have my Bachelors and Masters in Social Work and have been a practicing clinician for over 5 years. I implement a variety of interventions and styles such as CBT, Narrative and Solution-Focused therapy, to better accommodate with what works best for each individual. I speak Arabic fluently and have worked with various racial, ethnic and socioeconomic backgrounds. Cultural competency, validation and encouragement are pillars in my therapeutic style. Please feel free to consider getting in contact with me.
Dr. Ahmad Sadek
I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ebony Brushbreaker
I am licensed in Arizona and Nevada with 6 years of professional work experience in the Social Work Field. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-Ebony Brushbreaker, PhD, LCSW Dr. Ebony Brushbreaker is a Licensed Clinical Social Worker, who graduated Summa Cum Laude from Colorado State University with a Bachelor’s in Social Work. Prior to working in Social Services, Dr. Ebony served in the United States Army for eight years and received an Honorable Discharge as a Staff Sergeant stationed at Fort Bragg, North Carolina, in the 1st of the 159th Aviation Brigade. After obtaining her Master’s in Social Work (Summa Cum Laude), she began her journey in the Medical Social Work field. For over 12 years, she worked with geriatric clients and adults with complex medical conditions in various settings including, Long Term Care, Hospice, and Home Health. She recently obtained a PhD in Health Administration and Health Care Leadership with honors (Summa Cum Laude) and is committed to increasing access to medically necessary services. In addition to clinical work, she served as a Regional Director of Social Services in the Long Term Care discipline. An enrolled member of the Sicangu (Rosebud) Lakota Sioux Tribe of South Dakota, Dr. Ebony is a strong advocate for mental health services in the Native American/Indigenous population. Her culture, upbringing, and lived experiences have informed her clinical work, where she believes in cultivating the Being of a person from not only the physical side, following the medical model of treatment, but with an awareness of inner Spirit. She believes in her traditional ways and her culturally informed treatment is wholistic, empowering, and sensitive to the BIPOC (Black, indigenous, and people of color) experience. Her approach to mental health and wellbeing is eclectic and incorporates elements from cognitive behavioral therapy (CBT), expressive arts, structural, and solution focused therapy. Dr. Ebony works with individuals (age 13+) and families with a wide range of clinical concerns, including depression, anxiety, substance abuse, history of sexual trauma, grief, adjustment to aging, adjustment to chronic illness, and end-of-life issues.
John Gosling
I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.
Christina Duke
I am licensed in Arizona and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Oluchi Ojinnaka-Taylor
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are Monday-Friday 9am to 3pm CST- Midwest TimeZone
Nadja Catano
I am licensed in Arizona and California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Arizona support you?
Therapists in Arizona can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in Arizona, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arizona may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arizona working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arizona, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arizona support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arizona can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arizona
- Phoenix, AZ
- Tucson, AZ
- Mesa, AZ
- Chandler, AZ
- Scottsdale, AZ
- Glendale, AZ
- Gilbert, AZ
- Tempe, AZ
- Peoria, AZ
- Surprise, AZ
- Yuma, AZ
- Avondale, AZ
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming